Water | 9.83g |
Energy | 363.0kcal |
Energy | 1519.0kJ |
Protein | 14.15g |
Total lipid (fat) | 3.11g |
Ash | 3.28g |
Carbohydrate, by difference | 69.63g |
Fiber, total dietary | 5.7g |
Sugars, total | 30.07g |
Sucrose | 0.52g |
Glucose (dextrose) | 11.94g |
Fructose | 15.96g |
Lactose | 0.0g |
Maltose | 1.65g |
Galactose | 0.0g |
Starch | 18.7g |
Calcium, Ca | 504.0mg |
Iron, Fe | 11.7mg |
Magnesium, Mg | 248.0mg |
Phosphorus, P | 614.0mg |
Potassium, K | 362.0mg |
Sodium, Na | 308.0mg |
Zinc, Zn | 9.96mg |
Copper, Cu | 1.43mg |
Manganese, Mn | 1.61mg |
Selenium, Se | 7.8??g |
Vitamin C, total ascorbic acid | 92.3mg |
Thiamin | 8.06mg |
Riboflavin | 1.92mg |
Niacin | 32.6mg |
Pantothenic acid | 15.9mg |
Vitamin B-6 | 2.2mg |
Folate, total | 615.0??g |
Folic acid | 615.0??g |
Folate, food | 0.0??g |
Folate, DFE | 1046.0??g |
Choline, total | 18.4mg |
Betaine | 4.3mg |
Vitamin B-12 | 5.6??g |
Vitamin B-12, added | 5.6??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 8.28mg |
Vitamin E, added | 8.28mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.33mg |
Tocopherol, delta | 0.05mg |
Tocotrienol, alpha | 1.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.08mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.1??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.32g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.003g |
14:0 | 0.013g |
15:0 | 0.0g |
16:0 | 0.644g |
17:0 | 0.005g |
18:0 | 0.632g |
20:0 | 0.019g |
22:0 | 0.004g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.05g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.01g |
16:1 c | 0.01g |
16:1 t | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 1.03g |
18:1 c | 1.025g |
18:1 t | 0.006g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.589g |
18:2 undifferentiated | 0.565g |
18:2 n-6 c,c | 0.561g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.004g |
18:3 undifferentiated | 0.025g |
18:3 n-3 c,c,c (ALA) | 0.025g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.01g |
Fatty acids, total trans-monoenoic | 0.006g |
Fatty acids, total trans-polyenoic | 0.004g |
Cholesterol | 0.0mg |
Tryptophan | 0.19g |
Threonine | 0.54g |
Isoleucine | 0.66g |
Leucine | 1.33g |
Lysine | 0.98g |
Methionine | 0.29g |
Cystine | 0.22g |
Phenylalanine | 0.74g |
Tyrosine | 0.27g |
Valine | 0.83g |
Arginine | 0.61g |
Histidine | 0.36g |
Alanine | 0.51g |
Aspartic acid | 1.25g |
Glutamic acid | 3.1g |
Glycine | 0.42g |
Proline | 1.23g |
Serine | 0.86g |
Hydroxyproline | 0.09g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |